What is it about lifting 100, 150, or even 200 pounds of pure iron off the floor that makes it intoxicatingly beautiful? Is it the fat loss and muscle that comes with it? That’s definitely awesome, but I don’t think so. Is it the health benefits, the strong bones and heart? Appealing, but I still […]
2015 Ageless Haunted GloRun and Trunk or Treat
September 2, 2015 by
Calling all ghouls, goblins, ghosts, and humans….. Stretch those hammies and get those racing shoes ready. Our Haunted GloRun and Trunk or Treat event is scheduled for October 30th. It’s going to be a BOOtiful night for the entire family. Dad Problems…. It only took Pete and I one Halloween with little ones to realize […]
What do you love about Ageless – Your thoughts needed!
August 14, 2015 by
Changes are coming…… Good changes. Hopefully, very good changes. However, we need your help. This is usually the time of the year we take inventory of where we’re at, where we were, and where we want to be. We also usually start shopping around for new equipment, class ideas, and anything else we think we […]
Athlete’s Summer Strength Program
May 20, 2015 by
Informational Meetings will be held May 24th and May 26th at 7:00pm at Ageless Squared in Staunton. Coached by Andrew Gai: Graduated from the University of Central Missouri with a B.S. and M.S. in Kinesiology, and is a Certified Strength and Conditioning Specialist through the NSCA. His programming focuses on technique, injury prevention, strength, and […]
Summer Camp Classes for Kids at Ageless and A2
May 20, 2015 by
If you need something fun and educational for your child to do this summer, sign up now!!! Ages and Times: 3-5 year olds = 10:00am – 11:00am 6-8 year olds = 10:30am – 11:30am Where: Tuesday and Thursday Classes at Ageless Monday and Wednesday Classes at A2 Cost: $10 per week if parent is a […]
GloKickathon at A2
May 19, 2015 by
What is it?…Do you want to burn a ton of calories? We will not only do every GloKick song we have, but you and your group will also make up a new routine. When: June 26th Time: 8:30pm – 11:00pm Where: Ageless Squared Cost: $20 per person Includes: Water, T-Shirt or Tank Top, Metallic Fake […]
Summer Workouts at A2
May 18, 2015 by
Description: We are offering a speed and agility training this summer along with softball drills too. We will focus on getting faster and stronger with body weight exercises. After we work out, we will then head to the softball field to work on the proper mechanics of throwing, fielding, hitting, and base running. Pitching lessons […]
Summer Tumbling Sign Ups Now at Ageless!
May 18, 2015 by
It’s time to sign-up for summer tumbling! Sign-ups will be held at Ageless in Gillespie on Thursday, May 14th from 4:30-6:30pm and Tuesday, May 19th front 6:00-7:30pm. Those unable to make those times MUST email me (Loni) their information by Tuesday, May 26th. You may also drop off your forms at Fema in Benld until […]
Summer Basketball Skill Development Workouts
May 11, 2015 by
The offseason is here, and that can only mean one thing…. Basketball skill development at Ageless. This summer standout guard Evan Price will be offering small group basketball skill development workouts at Ageless during the afternoons so the workouts won’t interfere with summer sports. Dribbling Drills – Shooting Drills – One-on-One Moves The Details: When: […]
The Killer Crossover Camp Part Deux – Starts April 7th
March 29, 2015 by
It’s baaaaaack for round 2! Over 40 kids participated in round1… The Killer Crossover Camp will resume this April under the direction of Evan Price, the hardest working high school basketball player I know. Most high school kids have part-time jobs. Some work in the fast food industry. Others work on their family’s farm. Not […]
