Informational  Meetings will be held May 24th and May 26th at 7:00pm at Ageless Squared in Staunton. Coached by Andrew Gai: Graduated from the University of Central Missouri with a B.S. and M.S. in Kinesiology, and is a Certified Strength and Conditioning Specialist through the NSCA.  His programming focuses on technique, injury prevention, strength, and […]