TKO: Cardio boxing class is coming to Ageless-Gillespie

If there’s one thing we all need in our life, it’s a safe place to hit things as hard and as long as we want without any repercussions – stress relief.  We now have that safe place – our new cardio boxing class, TKO on Tuesday evenings at 6pm in Gillespie starting January 23rd.  5 […]

It’s an Ageless Fitmas… New challenge starts Nov. 28th.

Last week the lead sled engineer at the North Pole contacted us about an idea he had for an alternative fuel source. Overly excited (we’re talking almost to the point of high pitch screaming), Norman told us it’s brand new, completely green, AND, in addition to saving the planet, it directly improves the health of […]

Don’t be turkey. Hit the Gym with Us this Thanksgiving.

Thanksgiving is a time for football, turkey, stuffing, family, and…. the gym.  That’s right. Jump start your Thanksgiving preparations with a good ole’ fashion sweat. Don’t let that tryptophan get the best of you.  Here is what we have planned for Thanskgiving morning: At Ageless in Staunton: Thanksgiving Zone-Match Spin When: November 23, 6:30-7:00 am […]

2017 Haunted 5k Glorun and 1 Mile Fun Run Race Day Details

The ghosts and goblins have been summonsed. Race day is almost upon us. But before we get into the spooky details of the race, we first wanted to thank you again for participating this year. We set a goal to raise $2,000 for the GHS SkillBuilder’s Club, and thanks to you, as of yesterday, we […]

New Construction in Gillespie

                What the….???? If you’ve driven by the gym, that question has probably crossed your mind. Is it a house? Is it a garage? Is it part of Ageless? Are the Allan’s finally getting escaping concrete island? Here’s your answer, straight from the horse’s mouth. (Skip down to […]

Ageless Firecracker 5K for Staunton Athletics a success

Despite the muggy and warm temperatures through the week, over 60 people joined the fun on Friday evening, July 14, to enjoy beautiful weather at the inaugural Ageless Firecracker 5K and one-mile fun run to help Staunton CUSD #6 Athletics. A combined effort among Ageless, event sponsors and 62 participants led to the event’s success […]

FIRECRACKER 5K and 1-mile for Staunton CUSD #6 Athletics on July 14

Ageless is holding its first ever “Firecracker 5K and 1-mile fun run” to offer the community an opportunity to get outdoors and exercise for Staunton CUSD #6 Athletics. The event will take place on Friday, July 14, 2017, at Ageless-Staunton located at 1505 Route 4, Staunton and is projected to be a fun and enjoyable […]

Swimsuit Sexy in 6 Weeks – A New Challenge

Mother Nature has been dropping subtle hints over the last week letting us know that swimsuit season is right around the corner. Warm sunshine. A light breeze. Birds chirping in the morning. Green grass. And, even a few mosquitoes lingering around at night. Thus, that winter weight we gained from all of those Christmas cookies needs […]

3-on-3 FASTketball Tournament at Ageless: It’s basketball but twice as entertaining and 10x better at developing skills

The problem with 5-on-5 basketball for kids 5-on-5 basketball is overrated. It’s boring. It’s slow. Worse yet, it’s a poor teaching tool for young athletes. Don’t agree? Hear us out… Most coaches and parents would (should) agree that the primary goal of youth basketball should be skill development. Keeping track of wins and losses from […]

Hip Hip Tumbling is coming to Ageless

Hip hop hip to the hop, and we won’t stop…… Hip Hop Tumbling with Loni and Corrie is coming to Ageless this January, and spots are limited. Whoever said peanut butter and jelly is the best one-two combo apparently has never tried “dropping like it’s hot” followed by a few somersaults and cartwheels.  If you’re […]