Introducing the Ageless family membership

The AGELESS experience is like no other fitness experience. The community of the Ageless team and members is a supportive group that care about your wellness success. Over the years, our loyal members have shared feedback on what makes Ageless great and the part we love, how we can make it even better. With that in […]

Big Baller Basketball League for K-3rd Graders Starts Soon

It might be cold right now, but things are going to heat up in a few weeks when our little ballers take the court. As Dickie V would say, it will be splash city, baby. Nothing but the bottom of the net. Those diaper dandies will be tickling the twine all game long. If you […]

Personalized Coaching Plans are coming…

There are times when we all need a little guidance, especially when it comes to fitness and nutrition.  Maybe we’re new to fitness, and have no idea where to start. Maybe we’ve hit a plateau and need a change. Or, maybe we just want to show up, do the work, and get results without thinking […]

2018 is the Year of You! Challenge Me. Change Me.

That’s right. We’re declaring 2018 the Year of You! Forget your struggles. Forget your weaknesses. Forget all of your previous failures. Forget it all.  Get up. Dust yourself off. Baby, you’re back! This is the year that you kick your excuses to the curb, toss your obstacles out of the way, and smash your goals.  […]

It’s an Ageless Fitmas… New challenge starts Nov. 28th.

Last week the lead sled engineer at the North Pole contacted us about an idea he had for an alternative fuel source. Overly excited (we’re talking almost to the point of high pitch screaming), Norman told us it’s brand new, completely green, AND, in addition to saving the planet, it directly improves the health of […]

Don’t be turkey. Hit the Gym with Us this Thanksgiving.

Thanksgiving is a time for football, turkey, stuffing, family, and…. the gym.  That’s right. Jump start your Thanksgiving preparations with a good ole’ fashion sweat. Don’t let that tryptophan get the best of you.  Here is what we have planned for Thanskgiving morning: At Ageless in Staunton: Thanksgiving Zone-Match Spin When: November 23, 6:30-7:00 am […]

Mom, this letter is to you…

  Dear mom, You need to exercise. And when I say exercise, I mean with AND without weights.    Why?    Because you’re never going to stop being a mom, even when you’re 85 years old and your kids’ kids have kids.    Why?   Although you won’t say it, you and I both know […]

GloKick Lil’ Rockstars is baaaaccck

Does your child like to dance? Is she or he the next American Idol? Good. Our GloKick Lil’ Rockstars is just the class for her. She’ll twirl, kick, and float for 30 minutes of non-stop fun. She’ll love it.  The Details: Who: Boys and girls ages 3-10  Where: Ageless in Gillespie When: Mondays from 6-6:30pm, […]

Little Kids’ Soccer Starts in November at Ageless

It’s that time a of the year. Within just a few weeks the evenings will be just chilly enough that your little ones won’t be able spend their nights outside playing.  Instead, they’ll be running around your house causing havoc and headaches. Don’t you worry. Our Little Kids’ Soccer program is starting Tuesday, November 7th. We’ll make […]

The 2017 Skinny Jeans Challenge at Ageless

  Stop what you’re doing right now and go find that pair of jeans you absolutely loved in high school. Yes, that pair. The one pair that as soon as you put them on, you instantly felt better. You know, the pair that after you put them on, you looked into the mirror two, three, and even […]