Basketball is baaaaaack, and it just wouldn’t be right if we didn’t offer a camp…. “Pistol” Pete Visintin will be hosting an Ageless Youth Basketball Skills camp in November for boys and girls 5th -7th grades. The camp will focus on the FUNdamentals of basketball, including shooting, dribbling, and passing. This class will be limited […]
Summer Basketball Skill Development Workouts
May 11, 2015 by
The offseason is here, and that can only mean one thing…. Basketball skill development at Ageless. This summer standout guard Evan Price will be offering small group basketball skill development workouts at Ageless during the afternoons so the workouts won’t interfere with summer sports. Dribbling Drills – Shooting Drills – One-on-One Moves The Details: When: […]
4th Quarter Training’s Killer Crossover Camp with EP
February 10, 2015 by
It’s baaaaaack! The Killer Crossover Camp will resume this March under the direction of Evan Price, the hardest working high school basketball player I know. Most high school kids have part-time jobs. Some work in the fast food industry. Others work on their family’s farm. Not surprisingly, Evan’s job involves basketball, his passion. Why he’s […]
Basketball-Specific Speed and Plyometric Camp at Ageless
June 12, 2014 by
Have you ever said – “If only I was one step quicker I’d be a better defender and more explosive on the offensive end.” “If I could just jump 3-4″ higher I could grab a lot more rebounds, block a lot more shots, and might be able to dunk.” Basketball is a game built on […]
High School and Middle School Althetes – Train with us this summer
May 19, 2014 by
We have a simple philosophy when it comes to the off-season – Champions don’t have one. Did the coach tell you that you were too slow or weak? Are you doing more spectating than playing? Do you want to move from role player to star? Do you want to play at the next level? Then […]
High School Speed and Agility Training at A2
May 13, 2014 by
The off-season is almost upon us, and we have one rule: If you aren’t getting better, you’re getting worse. So we ask you, do you want to dominate the competition next year or be dominated by the competition? The answer lies within you! Speed and Agility Camps at A2 in Staunton When: 3 days a […]
Middle School Speed and Agility Training at A2
May 13, 2014 by
The off-season is almost upon us, and we have one rule: If you aren’t getting better, you’re getting worse. So we ask you, do you want to dominate the competition next year or be dominated by the competition? The answer lies within you! Speed and Agility Camps at A2 in Staunton When: 2 days a […]
Basketball Shooting Camp – Creating the Ultimate Sharp Shooter
April 15, 2014 by
As of 6/9/2014 Only 3 spots available With the success of our Killer Crossover Basketball Dribbling Camp (which is still continuing and completely separate from this camp), we’re adding an additional camp on Wednesday evenings from 7:30-8:30pm that just focuses on proper shooting form and mechanics. This past weekend I had the privilege of attending […]
The Ultimate Dribbling School: The killer crossover camp
February 17, 2014 by
As of 6/9/2014, 4 spots available. The Killer Crossover Camp We’ve had such an overwhelming response to our 4th Quarter Basketball training that we’d decided to offer an additional camp that works specifically on basketball dribbling for players in 7th-12th grade. Same intensity. Same drills. More convenient for multi-sport athletes. Why Dribbling? If you can […]
Exercises for Basketball Players: The Plank Series
October 14, 2013 by Leave a Comment
When you think of strength training for basketball players, the core doesn’t immediately come to mind. Most basketball players focus on the legs – squats, power cleans, deadlifts, and box jumps. Although that’s a good start, without a strong core, your game won’t be near as explosive as it could be. Worse yet, you’re losing […]
