Last week the lead sled engineer at the North Pole contacted us about an idea he had for an alternative fuel source. Overly excited (we’re talking almost to the point of high pitch screaming), Norman told us it’s brand new, completely green, AND, in addition to saving the planet, it directly improves the health of […]
New Challenge Coming
New challenge alert…. Because you need to be reminded that you can still kick a little ass if you wanted to. And, we’re still in a pandemic so what else do you have to do? The 30 for 30 Marathon Month Run, walk, or even crawl a 5k between now and February 28th. And when […]
Ageless Healthy Holiday Challenges
If you’re anything like us, the end of the year is the most glorious time of the year for you and your family. Decorating. Gatherings. Traditions. Adventure. Cooking. And baking. Ugh, the food… the most decidant and delicious dinners and sweets. I often refer to the end of the year as also the ‘season of […]
Third annual FIRECRACKER runs held Friday, July 5
Thank you for joining us at our third annual 2019 Ageless Firecracker Run! Registration for next year’s event scheduled for Friday, July 3, 2020, will open in January. THANK YOU to everyone who came out on July 5 and participated in our 3rd annual Firecracker Run! This year was our biggest event to date with […]
No man is an island.. especially when it comes to change
“No man is an island. – John Donne We had a problem. Beardo didn’t like doing cardio on his own. Neither did I. The mere thought of running for 45 minutes on a treadmill in isolation put us to sleep. So, we skipped it. A lot. Yet, we both needed cardio. So, Beardo said something […]
2018 Firecracker run photos
Ageless Indoor Triathlon Coming this April
Ladies and Gents, Put on your spandex. Lace up your sneakers. Prime those inhalers. We’re about to race. Our first annual Ageless Indoor Triathlon is coming this April, just in time to get you ready for the 5k season. Yes, that’s right. It’s a TRIathlon – running, rowing, and spinning. Never raced before? Great. Experienced […]
5k Bunny Race April 5th 10am at Ageless in Gillespie
Looking for a fun, relaxing 5k race to prepare you for the upcoming race season? This is it. The Easter Bunny, even during its busy season, will once again grace us with its presence for our 2nd Annual 5k Bunny Race at Ageless in Gillespie. The 5k race starts at 10am. Registration begins at 9am. […]
A Huge Thank You…
Thank you ! The feedback we received from our last post regarding an expansion to a 2nd location in Staunton was tremendous. Some of it was positive. Some of it was negative. Most importantly, all of it was EXTREMELY helpful. In all honesty, you were the swing vote. Once again, it’s easy to see why […]