Healthy, Delicious, Prepared meals now available at both locations

 

It’s almost that time of the year. The grass needs cut, little league practice has started, and schedules are getting hectic. What does that mean for your waistline?

A potential disaster. Nachos at the ball game. A few beers while mowing the grass. A trip through the drive-thru as you’re bussing children from practice to games.

It doesn’t take much to make that swimsuit feel a little extra tight.

Have no fear though. Ageless is here.

You can now order healthy, prepared meals and pick up your meals at either Ageless location. Now, it doesn’t matter how busy you get, you always have a healthy option that’s convenient, quick, and tastes great.

STAUNTON

In Staunton, you have the option of ordering refrigerated, healthy meals prepared by Clean Eatz of Edwardsville. Orders must be placed Sunday at 8pm and you can pick up as soon as Monday afternoon at 4pm.

What is Clean Eatz?

A new restaurant in Edwardsville, but a franchise that has many locations across the states. In addition to their restaurant, they prepare weekly meal plans designed to give you the tools needed by preparing properly portioned sized meals with a balance of protein, carbs, and fats. Their meals eliminate the guessing, temptation, and lack of being prepared due to a busy lifestyle. 

How does it work:

  1. Sign up here to receive the new menu email we send on Thursdays. Each week Clean Eatz releases five dinner options and one breakfast option. 
  2. Order through the Ageless form and select your payment preference (pay the gym upon pickup or charge your Ageless account). Orders must be placed by Sunday at 8pm.
  3. Pick up your meals at Ageless in Staunton on Monday after 4pm. We also give you a call when your meals are ready for pickup. 

If you have any questions, please stop by the front desk or contact us at staunton@ageless-fitness.com. We also usually have single meals in the refrigerator if you want to try a single meal or run out at home. 

GILLESPIE

In Gillespie, you have the option of ordering frozen, healthy meals prepared by Clean Cooks of Alton. Orders must be placed Tuesday at 5pm and you can pick up as soon as Wednesday morning at 8am.

Who is Dr. Katie and Clean Cooks?

If you’ve been around Ageless at all, I’m sure you’ve probably already run into one of Dr. Katie‘s clients. It all started with Michelle Verity. Dr. Katie was the nutrition guru for Michelle when she competed in her first fitness competition. Since then, we’ve had a handful of members drive to her office in Godfrey and get help losing weight using healthy, delicious meals.

How does it work:

  1. Visit her website by clicking here or visiting https://www.cleancooks.org/order-meals.html. Each week Dr. Katie posts a handful of different meals on her website. Choose the meals and quantities you want. You’ll pay online with Dr. Katie. Orders must be placed by Tuesday at 5pm.
  2. Select the Gillespie location when you place your order.
  3. Pick up your meals at Ageless in Gillespie each week beginning on Wednesday at 8am. Meals will be held until Saturday morning. If you have not picked them up by Saturday at 11am, we will remove them from the freezer, and you will not be refunded.

If you have any questions, please stop by the front desk or contact us at BeTheChange@ageless-fitness.com. You can also contact Dr. Katie on her website located above if you have specific questions about the meals.

This service is starting May 7th.