Mother Nature has been dropping subtle hints over the last week letting us know that swimsuit season is right around the corner. Warm sunshine. A light breeze. Birds chirping in the morning. Green grass. And, even a few mosquitoes lingering around at night.
Thus, that winter weight we gained from all of those Christmas cookies needs to start coming off if we plan on doing a few cannonballs this summer at the pool.
Don’t worry though. We have just the challenge to jump start your weight loss journey – The Swimsuit Sexy in 6 Weeks Challenge.
Who: All Ageless members that have a MyZone monitor. If you don’t have a MyZone monitor, but would like to rent/purchase one, please let us know ASAP. They take 10-14 days to get in.
When: March 20th – April 30th (6 weeks)
What: This challenge is an individual challenge, and it’s actually 2 challenges in one.
Because we firmly believe in process-based goals, the first challenge is just that – 24 workouts (or as MyZone calls them Moves) in 6 weeks. We only have two rules. 1) Only one workout per day. 2) The workout must last at least 30 minutes.
We also know that the scale is the ultimate tape measure for those interested in attaining the bikini body. So the 2nd challenge, which is optional, is a weight loss challenge. Weigh in the week before the challenge starts (March 13th-18th), and then weigh in again the week after the contest ends (May 1st -6th). The goal is to lose 6lbs over the course of the 6 weeks. We only have one rule. You must weigh in with an Ageless team member. If you’re uncomfortable weighing in with the opposite sex, Reggie, Amber, and Barb will be available, and your weight will ONLY be between you and the team member weighing you in. The other team members will not know your weight, nor will we ever post it anywhere without your permission.
The Prize: Because there are two challenges, there will also be two prizes. For the workout challenge, everyone that completes 24 or more workouts in the 6 week period will be added to a drawing for a $100 gift certificate for Nike. For the weight loss challenge, everyone that loses at least 6lbs over the course of the 6 weeks will be added to a drawing for a $100 gift certificate for Nike.
And if you need a little extra motivation, check out this lady’s dramatic 1lb weight loss transformation. Or, read about how this guy dropped 150lbs in 15 months. You can also read about one of our member’s journey here. Or, you can read how this Ageless couple lost weight, and kept it off. And if those still haven’t inspired you, read about an Ageless member that came back from cancer, and managed to lose weight despite having a ruined a metabolism from treatment.
And if you still need an extra push even after all of that, we’ll be posting daily workouts on our Facebook pages that you’ll be able to do at the gym or from your home, just in case you can’t make it to a class.