We have a simple philosophy when it comes to the off-season – Champions don’t have one.
Did the coach tell you that you were too slow or weak? Are you doing more spectating than playing? Do you want to move from role player to star? Do you want to play at the next level? Then you better put in the WORK this summer.
Train With Our Squad This Summer
Surround yourself with a team that’s driven, passionate, and extremely hungry for success. With the right high energy environment and team, anything and everything is possible.
It doesn’t matter what sport you play or if you’re a male or female, you’ll reap the benefits of your newly added strength, power, and speed. Shock your coaches, teammates, and most importantly, the competition next season. Get ready to dominate!
We offer the following activities for middle school and high school athletes:
Middle School Kids
- Speed and Agility Camp for middle school boys and girls on Mondays and Wednesdays 9am-11am starting June 2nd at A2 in Staunton. Click here for more information.
- Killer Crossover Dribbling Camp for middle school and high school boys and girls on Tuesday evenings 7:30-8:30pm at Ageless in Gillespie. Sold out. Click here for more information. Click here to for more information or to be added to the waiting list.
- Shooting Fundamentals Camp for middle school and high school boys and girls on Monday evenings 7:30-8:30pm at Ageless in Gillespie. Sold out. Click here for more information or to be added to the waiting list.
- Sport-specific strength training programs for high school boys and girls. Sessions are booked individually with our strength coaches. Click here for more information. Click here to read more about Kevin’s programs this summer.
High School Kids
- Speed and Agility Camp for high school boys and girls on Mondays, Wednesdays, and Thursdays 9am-noon starting June 2nd at A2 in Staunton. Click here for more information.
- Killer Crossover Dribbling Camp for middle school and high school boys and girls on Tuesday evenings 7:30-8:30pm at Ageless in Gillespie. Sold out. Click here for more information. Click here to for more information or to be added to the waiting list.
- Shooting Fundamentals Camp for middle school and high school boys and girls on Monday evenings 7:30-8:30pm at Ageless in Gillespie. Sold out. Click here for more information or to be added to the waiting list.
- 4th Quarter Basketball Training for middle school and high school boys and girls on Thursdays 7:30-9pm and Sundays 5-8:30pm at Ageless in Gillespie. Sold out. Click here for more information or to be added to the waiting list.
- Sport-specific strength training programs for high school boys and girls. Sessions are booked individually with our strength coaches. Click here for more information. Click here to read more about Kevin’s programs this summer.
Why us?
- We’re all former athletes – We can relate to the ups and downs, the pains and the the gains, and the victories and the losses. We’ve been there and done that so that you can do it better.
- Expertise in athletes – We’ve been training athletes from all sports for over 5 years now. We’re FMS level I certified and have the Certified Strength and Conditioning Specialist certification from the National Strength and Conditioning Association. We’ve written training articles for Fight! magazine, Ihoops.com, and Stack.com.
- The tools and the techniques you need to become an AthFreak- We’re one of the most equipped gyms in Central Illinois. We have the best assessment tools (Just Jump mat, CardioCoach Vo2 trainer, FMS kit, and more) as well as the best training tools (squat racks, sleds, TRX Rip Trainers, WoodWay Force treadmill, kettlebells, and more). We have the perfect lab to create the ultimate athlete.
- We love what we do… Need we say more?
Questions? Call us at 217-839-2484 or e-mail us at pete@ageless-fitness.com
