FUNdamental Movement Program for Young Athletes – Frequently Asked Questions

  1) Can they still come if they didn’t go the first week? Yes, if your child would like to participate in our FUNdamental Movement Program they can still participate.  A parent or legal guardian will need to come to the first session they attend to sign waivers and pay fees.   2) How old […]

FUNdamental Movement for Young Athletes – What You Need to Know? – Workout #1

  Each class will start with a dynamic warm up routine to prepare the athletes’ bodies to move.  Next we will do strength work, and then finish with speed, agility, and reaction drills.   The goal of the first workout is for the athletes to learn correct form and technique for all of the drills and […]

Ageless Little Dribblers’ Basketball Starts November 4th

Little Dribblers is back. It may look like chaos, but we promise it’s organized! Grades: K-4th Dates: November 4th – December 9th Day: Monday Price: $40 for the 6 week program Info: We will have 1-2 practices before games begin. Someone from Ageless will call you with the time of your first basketball practice. At […]

Ageless Little Kickers’ Soccer starts November 7th

Get your cameras ready, and prepare to laugh hysterically. Ageless Little Kickers is back! Ages: 3 – 5 year olds Dates: November 7th – December 12th (No class on Nov. 28th due to Thanksgiving!) Days: Thursdays Time: 5:00 – 6:30pm Price: $35 Info: We will have 1-2 practices before games begin. Someone from Ageless will […]

FUNdamental Movement Training for Young Athletes Starting Oct. 16th

FUNdamental Movement Training for Young Athletes, formerly Jr. Spartacus, is back. Grades:  4th – 8th Dates: October 16th – November 20th Day:  Wednesdays Time:  5:30pm Price: $40 for the 6 week program Info: In our FUNdamental Movement for Young Athletes Program we will work on strength, speed, agility (reaction and change of direction), and flexibility.  […]