Calling all middle school athletes – Get your lift on

Kids speed training at Ageless

It’s baaaaacccckkkkk! Jr. Spartacus, our most popular young athlete’s class, is almost here.

Strength, speed, agility, and endurance training all bundled up into one 45 minute workout. Put down the video games, turn off the TVs, and throw away the phone. No matter what sport your child plays, the non-stop action in this class will be sure to not only keep him/her entertained, but also improve his/her performance on the field. Plus, it gives your child a huge advantage when he/she starts strength training in high school.

Where: Ageless in Gillespie or Staunton

(You must select one location on your form. Due to size limitations, your child will only be allowed to go to one location.)

Who: Boys and Girls 5th- 8th Grade

When: 5pm – 5:45pm on Tuesdays (December 8th, 15th, 22, 29th)

Cost: $20 per child

Misc: Register by December 3rd. Due to space limitations, class size is limited to 20 kids.

Download your registration form by clicking here: Jr Spartacus Registration or pick one up at the front desk at either gym.