The decision wasn’t very hard. If someone can get 20+ individuals out of bed 3 times per week at 4:30 in the morning for burpees, that someone definitely needs to be our 2nd trainer. And no offense to Brad and Pete, a little estrogen is almost always a good thing.
Reggie Byots Starts in January
Reggie embodies everything that Ageless values – passion, enthusiasm, empathy, hard work,, and most importantly fitness. For over a year now she has risen from bed on Monday, Wednesday, and Friday at 4am and taught our Morning Madness class. On some days, she’d go from Morning Madness, put in a full day of work, coach her kids’ soccer practice, and then come back to the gym in the evening to teach spin. It’s not surprising her nickname around the gym is Wonder Woman. It would be hard to find someone that gets more out of a 24 hour day than she does.
Reggie will be in the rotation starting January 1st. Although we don’t allow our clients to select trainers since all of our trainers use the same system, she will be only training clients at our Gillespie location.
New Set Hours for Personal Training
Because of the interest we’ve had in personal training, we’ve decided that in January we will have a weekly schedule with a limit on the number of sessions we offer. Hopefully, that will alleviate some of the chaos with scheduling. All sessions are scheduled on a first-come-first-serve basis and must be paid for in advance. Clients can only schedule 2 weeks in advance.
Starting in January, personal training will be available at Ageless in Gillespie:
Monday: 5:30pm, 6:30pm, 7:30pm
Tuesday, 3pm, 4pm, 5pm, 6pm, 7pm, 8pm
Wednesday: 5:30pm, 6:30pm
Thursday: 3pm, 4pm, 5pm, 6pm, 7pm, 8pm
Saturday: 9a,, 10am, 11am
*We will also offer sessions during the week from 9am-3pm.
Starting in January personal training at Ageless Squared in Staunton will be:
Monday: 5pm, 6pm, 7pm, 8pm
Wednesday: 5pm, 6pm
Saturday: 9am, 10am, 11am
*We will also offer sessions during the week from 9am-3pm.
Prices will NOT increase. They are:
1-on-1 Session: $27
Small Group Session (4 or less clients): $12 per client per session.
For more information, e-mail us at ageless24hfitness@gmail.com.
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