Informational Meetings will be held May 24th and May 26th at 7:00pm at Ageless Squared in Staunton. Coached by Andrew Gai: Graduated from the University of Central Missouri with a B.S. and M.S. in Kinesiology, and is a Certified Strength and Conditioning Specialist through the NSCA. His programming focuses on technique, injury prevention, strength, and […]
Summer Camp Classes for Kids at Ageless and A2
May 20, 2015 by
If you need something fun and educational for your child to do this summer, sign up now!!! Ages and Times: 3-5 year olds = 10:00am – 11:00am 6-8 year olds = 10:30am – 11:30am Where: Tuesday and Thursday Classes at Ageless Monday and Wednesday Classes at A2 Cost: $10 per week if parent is a […]
Summer Workouts at A2
May 18, 2015 by
Description: We are offering a speed and agility training this summer along with softball drills too. We will focus on getting faster and stronger with body weight exercises. After we work out, we will then head to the softball field to work on the proper mechanics of throwing, fielding, hitting, and base running. Pitching lessons […]
Summer Tumbling Sign Ups Now at Ageless!
May 18, 2015 by
It’s time to sign-up for summer tumbling! Sign-ups will be held at Ageless in Gillespie on Thursday, May 14th from 4:30-6:30pm and Tuesday, May 19th front 6:00-7:30pm. Those unable to make those times MUST email me (Loni) their information by Tuesday, May 26th. You may also drop off your forms at Fema in Benld until […]
