It’s not Amber’s experience as a former Division I basketball. It’s not a magical drill that instantly turns a poor shooter into a great shooter. It’s not advice about proper shot technique. It’s not the hours of practice we put in each week. It’s simple. We teach our athletes that failure doesn’t define you, but […]
An Open Letter to All Parents with Little Athletes
October 7, 2013 by Leave a Comment
Here’s an excerpt from a letter a little league baseball coach sent to his parents prior to the season starting: “I always said that the only team that I would coach would be a team of orphans, and now here we are. The reason for me saying this is that I have found the biggest […]
3 Cues for the Perfect Basketball Shot
October 7, 2013 by Leave a Comment
If you’re a good basketball shooter, the coach will find a spot for you on the floor, especially at the high school level. Thus, it becomes extremely important to learn the correct basketball shooting technique, and to practice various shooting drills over and over and over again. Larry Bird didn’t become one of the greatest […]
Squats for basketball players: A no no?
October 7, 2013 by Leave a Comment
Barbell Squatting For Basketball Players We don’t barbell squat. Actually to be correct, we do not barbell squat initially. For many of our basketball players, we don’t incorporate barbell squats into their training programs for at least 3 months. Many don’t squat for 6-8 months. Why? It’s simple. The risks outweigh the rewards. 5 Reasons […]
ACL Prevention Training Program for Female Athletes
October 7, 2013 by Leave a Comment
Soccer, volleyball, and basketball athletes.. We’re talking to you! It’s one of the most devastating injuries an athlete can have.. Twist, pop, tear.. The dreaded ACL injury. Over 150,000 athletes every year experience it in the U.S. With recovery taking anywhere from 6-12 months, an entire season can be lost in a split second. And […]
Member of the Month February 2012 – Abbie Cline
October 7, 2013 by Leave a Comment
Over the last 3 years, we’ve had quite a few people walk through our doors at Ageless. We’ve made a lot of friendships that wouldn’t have been possible without the gym. We’ve also learned a lot from those friendships. One particular friendship has become an extremely valuable learning experience. In fact, over the last 2.5 […]
printing and type setting
September 21, 2013 by Leave a Comment
Dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
A printing and typesetting
September 21, 2013 by Leave a Comment
Dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Lorem Ipsum simply
September 21, 2013 by Leave a Comment
Dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Lorem Ipsum is simply
September 21, 2013 by Leave a Comment
Dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
