Train with Reggie
Available at both locations – Ageless Squared in Staunton and Ageless in Gillespie.
Should you be interested?
If you can answer yes to any of the questions below, YES!
- Am I confused about exercise and nutrition and need someone to help me get started?
- Have I spent money on diet pills, home exercise DVDs, or fad diets and not lost weight?
- Do I avoid classes because I don’t like exercising in large groups?
- Do I have a specific goal that I desperately need to reach?
- Have I tried over and over and over again to lose weight, but failed?
- Does my busy schedule not allow me to attend classes at Ageless?
- Am I bored with my current workout and need a new, exciting challenge?
- Am I looking for a fun, progressive workout plan that’s guaranteed to make me burn calories and smile while doing it?
- Do I enjoy challenges? Do I want to do things I didn’t think I could?
Why Us?
Because we love what we do. Exercise is our passion, and it’s intoxicatingly obvious. All it takes is one session to see what we mean. We make it fun. We make it effective.
We also have the certifications, expertise, and experience to help you get the results you want. Our training staff includes:
- Certified Strength and Conditioning Specialist by the National Strength Coach Association (NSCA)
- Functional Movement Screen Level I Specialist
- American Council on Exercise (ACE)-certified trainer
- Certified Piloxing Instructor
- Certified Hustle Instructor
- Certified Spin Instructor
- Bachelor in Kinesiology from SIU-E
We’ve also written articles for IHoops.com, Stack.com, ConFitdent.com, Bluff Magazine, and Fight magazine.
We’re dedicated to our craft, and are constantly investing in our education. You can always expect the most up-to-date and effective training methodologies at Ageless. And most importantly, we all are avid exercisers. If we’re not training others, we’re usually training ourselves.
See our staff biographies by clicking here.
What’s Included?
- An initial assessment that includes a brief baseline workout to introduce you to our system and help us plan your future workouts.
- A custom, progressive workout plan designed specifically for you based on your goals and current abilities.
- Extra workouts designed specifically for you that you can do at home or in the gym when you aren’t working out with us.
- Advice on how to eat healthy so you can look and feel good.
- Advice on supplements you should avoid and are a complete waste of money.
- Convenient times including early morning, late morning, afternoon, evening, and night sessions. With4 trainers, we can offer a wide variety of times.
- Can schedule workouts at both of our locations – Ageless Squared in Staunton and Ageless in Gillespie.
The Cost
- $27 per session for one-on-one training
- $12 per session per client for small group training (no more than 4 members at one time)
The Rules and Regulations
- All sessions are between 45-60 minutes
- *Sessions are paid for upfront or via autopay every 2 weeks.
- A minimum of 2 sessions must be purchased, and those sessions must be used within 7 days from each other. So if you purchase your package on Monday, but don’t train until Friday. your second session must be used by the following Friday. Why do we put an expiration date on it? Because people who get the best results train at least twice weekly. This is about results, not the money!
- Cancellations must be made 48 hours in advance or you lose your session without a refund.
- All training times are scheduled on a first-come-first-serve basis. Your time will not be reserved until we receive payment.
