In-season workouts with 4th Quarter Training…
Starting Sunday, November 4th, we’re offering small group basketball skills training for 8th grader – high school boys and girls. Over the course of 75 minutes, we’ll focus on drills that improve the weaknesses/issues the players are experiencing during their games. We’ll also continue to perfect the crossover, jab step, and work the kinks out of a rusty shot. Groups will be limited to just 8 participants so each player gets as many reps as possible. This will be light intensity so it doesn’t interfere with the athlete’s performance on the court.
The Details:
Where: Ageless in Gillespie
Who: 8th grade – high school boys and girls
When: Sunday evenings at 7pm-8:15pm starting November 4th- 28th (Four 75 minute sessions)
Cost: $30
Instructors: T.J.
Restrictions: Spots are limited to 8 players per session. No exceptions.
Misc: These are serious workouts, and the athletes are expected to have a desire to be better. Parents, please don’t sign your child up if she/he doesn’t want to come.
For more information, please email us at BeTheChange@ageless-fitness.com or call us at 217-839-2484 to reserve a spot.
