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Our Fitness Certifications

We value education. We’re constantly attending fitness seminars, purchasing books/DVDS, and pursuing various fitness certifications.  When you are as passionate as we are about fitness, lifelong learning is essential to our existence.

National Strength and Conditioning Association

Certified Strength and Conditioning Specialist

The Certified Strength and Conditioning Specialist® (CSCS®) is for professionals who design and implement strength training and conditioning programs for athletes in a team setting.

cscs trainer at agelessFunctional Movement Screen

Functional Movement Screen Level I Specialist

FMS is the screening tool used to identify limitations or asymmetries in seven fundamental movement patterns that are key to functional movement quality in individuals with no current pain complaint or known musculoskeletal injury.

These movement patterns are designed to provide observable performance of basic loco motor, manipulative and stabilizing movements by placing an individual in extreme positions where weaknesses and imbalances become noticeable if appropriate mobility and motor control is not utilized.

fms at Ageless

International Society of Sports Nutrition

Certified Sports Nutritionist from the International Society of Sports Nutrition

The International Society of Sports Nutrition is recognized as the only not-for-profit academic-based society dedicated to sports nutrition and growing the science of applied nutrition. The ISSN conferences, tutorials, lectures and courses have been recognized (vis a vis attaining continuing education credits) by the American Dietetic Association, National Strength and Conditioning Association, American College of Sports Medicine, American Council on Exercise, American Physical Therapy Association, National Association of Athletic Trainers and other organizations as well. Members of these organizations can earn continuing education credits by attending ISSN Conferences and Symposia. The ISSN is also recognized by many Universities as offering the latest, cutting edge and non-biased information about the science and application of sports nutrition and supplements.

sports nutritionist at ageless

Training for Warriors

Training for Warriors Level I

The Training for Warriors system is a physical and mental training program originally created for fighters by Martin Rooney more than 10 years ago.  This training program utilizes ongoing evaluation and feedback to adapt specific strength and conditioning protocols to best fit a warrior’s need.

The Training for Warriors program has been used by thousands of athletes (NFL, Olympic, NBA, MLB, and UFC) to help them excel through their sport. TFW is not just limited to athletics; we work with the weekend warrior, someone looking to get back into working out, or anybody that is looking to channel their inner warrior.

If you want to build strength, improve conditioning, lose fat, and/or gain muscle, Training for Warriors will deliver results.

The Training for Warriors program has been used by thousands of athletes (NFL, Olympic, NBA, MLB, UFC) to help them excel through their sport. TFW is not just limited to athletics; we work with the weekend warrior, someone looking to get back into working out, or anybody that is looking to channel their inner warrior. – See more at: http://www.trainingforwarriors.com/what-is-tfw/#sthash.MrPKb8b9.dpuf

TFW level 1 at Ageless

The Training for Warriors program has been used by thousands of athletes (NFL, Olympic, NBA, MLB, UFC) to help them excel through their sport. TFW is not just limited to athletics; we work with the weekend warrior, someone looking to get back into working out, or anybody that is looking to channel their inner warrior. – See more at: http://www.trainingforwarriors.com/what-is-tfw/#sthash.MrPKb8b9.dpuf
The Training For Warriors system is a physical and mental training program originally created for fighters by Martin Rooney more than 10 years ago. This training program utilizes ongoing evaluation and feedback to adapt specific strength and conditioning protocols to best fit a warrior’s needs. – See more at: http://www.trainingforwarriors.com/what-is-tfw/#sthash.MrPKb8b9.dpuf
The Training For Warriors system is a physical and mental training program originally created for fighters by Martin Rooney more than 10 years ago. This training program utilizes ongoing evaluation and feedback to adapt specific strength and conditioning protocols to best fit a warrior’s needs. – See more at: http://www.trainingforwarriors.com/what-is-tfw/#sthash.MrPKb8b9.dpuf
The Training For Warriors system is a physical and mental training program originally created for fighters by Martin Rooney more than 10 years ago. This training program utilizes ongoing evaluation and feedback to adapt specific strength and conditioning protocols to best fit a warrior’s needs. – See more at: http://www.trainingforwarriors.com/what-is-tfw/#sthash.MrPKb8b9.dpuf
The Training For Warriors system is a physical and mental training program originally created for fighters by Martin Rooney more than 10 years ago. This training program utilizes ongoing evaluation and feedback to adapt specific strength and conditioning protocols to best fit a warrior’s needs. – See more at: http://www.trainingforwarriors.com/what-is-tfw/#sthash.MrPKb8b9.dpuf
The Training For Warriors system is a physical and mental training program originally created for fighters by Martin Rooney more than 10 years ago. This training program utilizes ongoing evaluation and feedback to adapt specific strength and conditioning protocols to best fit a warrior’s needs. – See more at: http://www.trainingforwarriors.com/what-is-tfw/#sthash.MrPKb8b9.dpuf

 

American Council on Exercise (ACE)

Certified Personal Trainer

At ACE, our mission is simple. Every day, we work to empower people to live their most fit lives. We do that by creating an army of highly qualified Personal Trainers, Group Fitness Instructors, Health Coaches, and Advanced Health and Fitness Specialists. And we do that through unbiased, science-based fitness information we provide to the public. Unlike other certification providers, we don’t exist for publicity or profit. We exist to carry out our mission, which includes connecting you directly with clients that come to us for advice. Our integrity shows in the four core certifications we have accredited by the National Commission for Certifying Agencies (NCCA) and in the specialty certifications we offer to help professionals stand out in their markets. Aside from being part of the largest nonprofit fitness certification organization in the world, earning an ACE certification will make you a part of one of the most respected names in the industry.

ace certified personal trainer at Ageless

Piloxing

Certified Piloxing Instructor

PILOXING cardio fusion incorporates cutting edge research and fitness techniques to burn maximum calories, build lean muscles, and increase stamina.

The PILOXING program uniquely blends the power, speed, and agility of boxing with exhilarating dance moves and targeted sculpting and flexibility of pilates.

These techniques are supplemented by the use of weighted gloves, further toning the arms and maximizing cardiovascular health. Put it all together, and you have a muscle-toning, fat-burning workout that will make you feel physically and mentally empowered! that is PILOXING cardio-fusion.

piloxing at ageless