Definition – Svelte svelt,sfelt/ adjective 1.(of a person) slender and elegant. synonyms: slender, slim, graceful, elegant, willowy, sylphlike Get ready for a complete total body workout using just your body weight and kettlebells. Svelte starts this May on Tuesdays at 6:30pm at Ageless and Wednesdays at 7pm at A2. What is it? Forget the barbells, […]
Basketball Shooting Camp – Creating the Ultimate Sharp Shooter
April 15, 2014 by
As of 6/9/2014 Only 3 spots available With the success of our Killer Crossover Basketball Dribbling Camp (which is still continuing and completely separate from this camp), we’re adding an additional camp on Wednesday evenings from 7:30-8:30pm that just focuses on proper shooting form and mechanics. This past weekend I had the privilege of attending […]
Lil’ Creators Kid’s Class starts April 22nd
April 8, 2014 by
You’re never too young for the 4 L’s of happiness: Learn, Laugh, Love, and Lift. Starting April 22nd, our brand new kid’s class, Lil’ Creators, will take your little one on a magical journey filled with whimsical tales, wild explorations, and inquisitive adventures for various colors and shapes. It’s all about learning, laughing, and interacting. […]
Create the Ultimate 30 Minute Fat Loss Workout.. It’s science
April 7, 2014 by
It’d be nice if we could add a few more hours to the day. With work, family, and the constant errands that seem to never end, it’s extremely hard to find the time to hit the gym. It’s even harder to find enough time to burn as many calories as we’d like t0. Thank God […]
Spring Market At Ageless This Saturday: Coffee, Candles, Clothing, Massages, Nails, and more
March 31, 2014 by
Shopping, Shopping, Shopping If you’re like most of the female members at Ageless, there are three things you almost can’t live without: Running Shopping Coffee Lucky for you, our Spring Market has all 3. It runs from 9am to noon this Saturday at Ageless in Gillespie. In addition to the Spring Market, we also have […]
5K Bunny Run Events Scheduled for this Saturday
March 31, 2014 by
Our 2nd Annual 5k Bunny Run is scheduled for this Saturday at 10am. Events include: 8am – Drew Ford Drive 4 Ur School event in the parking lot at Ageless 9am-Noon – Spring Vendor Show 10am – 5k and 1 Mile Fun Run Kids’ 3-on-3 Basketball – 12pm-4pm Kids’ Dodgeball – 4pm-10pm Due to the […]
Autism Spin-A-Thon: Do I need donations?
March 26, 2014 by
The most common question we’ve received about the Autism Spin-A-Thon has been, “Do I need to get donations?”. The answer – absolutely not. Donations are optional. We’d much rather have you show up, spin a little, laugh a lot, and enjoy a little extra time with your family at Ageless. The entry fee for the […]
Creating the Ultimate Swimsuit Butt
March 20, 2014 by
Summer is just around the corner. That means it’s almost swimsuit season. And if there is one body part that women are concerned with when June hits, it’s the butt. At GluteCamp, we try to expose you to as many butt exercises as possible so that you can find a few that work really well […]
Forget about Black Friday. Our Spring Market is April 5th!
March 19, 2014 by
If you’re like most of the female members at Ageless, there are three things you almost can’t live without: Running Shopping Coffee Lucky for you, our Spring Market has all 3. It runs from 9am to noon on April 5th at Ageless in Gillespie. In addition to the Spring Market, we also have our 5k […]
Garcina Cambogia (HCA): Weight loss Fact or Fiction
March 19, 2014 by
Thanks to Dr. Oz, Garcina Cambogia, which also goes by hydroxycitric acid (HCA), has quickly become the most popular weight loss remedy this year. Promises of instant weight loss, without exercise or diet, have been plastered in magazine ads, TV ads, and weight loss articles on the internet. It’s a miracle they say! You’re probably […]
