Last week the lead sled engineer at the North Pole contacted us about an idea he had for an alternative fuel source. Overly excited (we’re talking almost to the point of high pitch screaming), Norman told us it’s brand new, completely green, AND, in addition to saving the planet, it directly improves the health of […]
Dodgeball Tournament Scheduled for November
October 25, 2016 by
Back by popular demand. Get ready to duck, dive, and drop during our Thanksgiving dodgeball tournament. The Details When: November 23rd Where: Ageless in Gillespie Who: 1st grade at 4:00pm, 2nd & 3rd Grade at 5:oopm, 4th &5th grade at 6:00pm, and 6th, 7th, and 8th grade at 7:00pm. Cost: $25 per team ($5 per […]
THE GREAT PUMPKIN WORKOUT
October 20, 2016 by
What is better than a bootcamp? A bootcamp that makes you carry a pumpkin for the entire workout. Yes, you heard that right. Bring a pumpkin to the workout, and that will be the weight for your entire workout. You’ll lunge, squat, press, run, and carry your pumpkin for the entire 60 minutes. If you […]
Trunk or Treat Party on October 30th
October 11, 2016 by
The ghouls, goblins, and ghosts will be alive and well at our Trunk or Treat event this year at Ageless in Gillespie. Although we won’t be offering our GloRun due to time constraints, we will be offering PLENTY of candy. If you’re taking your kids trick or treating this year, make sure you stop by the […]
Skinny Jeans Challenge Winners, New Thinner Winner Monthly Challenge, and more
October 10, 2016 by
The 15k Calorie Skinny Jeans Challenge winners are….. Grand Prize: Jessica Dawson 2nd Prize: Connie Miller Third Prize: Anita Watson The New Monthly Thinner Winner Challenge Now that the contest is over, you’re probably wondering how you’re going to maintain the healthy habits you’ve created over the last four weeks. Have no fear, the Ageless […]
The 15,000 Calorie Skinny Jeans Challenge – FAQS Part 3
August 22, 2016 by
No idea what the Skinny Jeans Challenge is? Check it out here. Also, check out part I of the FAQs here and part II of the FAQs here. I’m a man. I don’t want skinny jeans. Can I still participate? Yes, of course. The winner will get a gift card for Maurice’s. You can spend […]
Why is it so hard to stick to a weight loss routine?
June 6, 2016 by
Think about this… Your goal will determine how likely you are to stay committed to exercising, which in turn, determines how likely you are to succeed. If your goal is to gain muscle mass, you’re more likely to be committed to your exercise regimen. If you’re training for a half marathon, you are more likely […]
Spin Cancellations: No Shows
April 12, 2016 by
Due to limited spots available in our spin classes, we will be incorporating an automatic $5 charge if you reserve a bike and fail to show up and/or fail to cancel within 2 hours of the class. This will be at both the Staunton and Gillespie locations and involve both the morning and evening spin […]
Reindeer Tryouts (Spin) on Christmas Eve
December 15, 2015 by
Reindeer down. I repeat. Reindeer down. It appears as though Santa is looking for a replacement for Rudolph this Christmas. Apparently, he had a little too much turkey at Thanksgiving and doesn’t appear to be in tip top shape to participate in the world’s longest marathon – Christmas night. Luckily for Santa, Ageless has him […]
2015 Ageless Haunted GloRun and Trunk or Treat
September 2, 2015 by
Calling all ghouls, goblins, ghosts, and humans….. Stretch those hammies and get those racing shoes ready. Our Haunted GloRun and Trunk or Treat event is scheduled for October 30th. It’s going to be a BOOtiful night for the entire family. Dad Problems…. It only took Pete and I one Halloween with little ones to realize […]
