It’s been 5 years since we started 4th Quarter Training. We’ve been extremely blessed to work with a handful of great high school basketball players throughout Macoupin, Madison, and Montgomery counties. Now that athletes in our current class are either upperclassmen or moving on to play at college, we’ve opened up 4 more spots in […]
Reindeer Tryouts (Spin) on Christmas Eve
December 15, 2015 by
Reindeer down. I repeat. Reindeer down. It appears as though Santa is looking for a replacement for Rudolph this Christmas. Apparently, he had a little too much turkey at Thanksgiving and doesn’t appear to be in tip top shape to participate in the world’s longest marathon – Christmas night. Luckily for Santa, Ageless has him […]
Ageless Youth Basketball Camp in December
November 24, 2015 by
Part deux… And because of the overwhelming response to the camp we had in November, we’re opening it up to 25 kids. “Pistol” Pete Visintin will be hosting an Ageless Youth Basketball Skills camp in December for boys and girls 5th -7th grades. The camp will focus on the FUNdamentals of basketball, including shooting, dribbling, […]
Calling all middle school athletes – Get your lift on
November 24, 2015 by
It’s baaaaacccckkkkk! Jr. Spartacus, our most popular young athlete’s class, is almost here. Strength, speed, agility, and endurance training all bundled up into one 45 minute workout. Put down the video games, turn off the TVs, and throw away the phone. No matter what sport your child plays, the non-stop action in this class will […]
A December to Remember at Ageless
November 18, 2015 by
The Ageless elves have been working hard over the past few weeks to make this Christmas season extra special for our members. Apparently, quite a few of you were on Santa’s nice list this year. Surprising, right? So just what have our vertically challenged hooligans been working on for December? Quite a bit. We have […]
Thanksgiving Workout Celebrations at Ageless – For kids, adults, and even turkeys
November 10, 2015 by
Ladies and gentlemen, if we can give you one piece of advice this Thanksgiving, it’s this….. BEAST before you feast. Don’t even pretend like you’re going to eat or drink in moderation on Thanksgiving because we all know that’s a lie. Instead, perform a little damage control by stopping by the gym and BEASTing it […]
2 small changes you need to make to lose weight now
October 22, 2015 by
Losing weight is not easy, nor is it simple. The old school advice of eating less and moving more doesn’t work very well. In fact, it may actually move you farther away from your goal. How many times have you considered yourself a failure because you couldn’t lose weight even though you felt like you […]
Ageless Youth Basketball Camp starts in November
October 16, 2015 by
Basketball is baaaaaack, and it just wouldn’t be right if we didn’t offer a camp…. “Pistol” Pete Visintin will be hosting an Ageless Youth Basketball Skills camp in November for boys and girls 5th -7th grades. The camp will focus on the FUNdamentals of basketball, including shooting, dribbling, and passing. This class will be limited […]
High School Access Expanded at Both Gyms
September 23, 2015 by
High school students 16 years of age and older can now purchase a keycard at Ageless and Ageless-Staunton that will open the doors from 6am – 10pm 7 days per week, 365 days per year. The cost of the keycard will be $10 and can be used at both locations. Starting on Oct. 1st, you […]
Changes are right around the corner…
September 23, 2015 by
Fall is here, and it’s time for a change. It’s time to take a step back, and remember why we started down this path. It’s time to reminisce. I remember all of us sitting in my parents’ basement when someone mentioned that the Curves in town was closing. It was the perfect storm, or put […]
