Exercise is good for our body, mind, self-esteem, and many other things. We all know this, so why aren’t some of us doing it. For many the first step towards changing your body and your life through exercise is the most difficult. At Ageless we work hard to make sure that first step is […]
Silver Sneakers Fitness Reimbusement Program at Ageless & Ageless Squared
December 15, 2014 by
After literally years of trying to get in, Ageless and Ageless Squared have been accepted into the Silver Sneakers Fitness Reimbursement program. What is Silver Sneakers? Silver Sneakers is fitness reimbursement program administered by insurance providers. If Silver Sneakers is part of your insurance policy they will pay all or part of your gym […]
12 Days of Giving Contest
December 1, 2014 by
It’s no secret that December has not been our best month for achieving fitness goals. Our time during December revolves around spending time with our family, shopping, and the holidays. December is also time time when we need to remember that not everyone is as fortunate as we are. It’s a blessing just to have […]
Drop it like it’s…. A turkey?
November 3, 2014 by
Yep, you read that right.. Drop it like it’s a turkey. Our 2nd Annual Turkey Drop is almost here. Get your sweat on so you don’t feel guilty about stuffing yourself full of turkey, homemade stuffing, and pie. Wobble, wobble, and then gobble, gobble. The details: What: 90 minutes of pure Thanksgiving exercise madness with […]
The Great Pumpkin Workout at A2 and Ageless
October 13, 2014 by
A workout for the entire family Brand new this year! What is better than a bootcamp? A bootcamp that makes you carry a pumpkin for the entire workout. Yes, you heard that right. Bring a pumpkin to the workout, and that will be the weight for your entire workout. You’ll lunge, squat, press, run, and […]
Lil’ Muscles Program and Dodgeball
October 3, 2014 by
Dodgeball is canceled It was a valiant effort. Unfortunately, we drastically underestimated the complexity of an 8 year-old’s schedule. It’s shocking how busy those little guys are. Although we had plenty of kids sign up for our Lil’ Muscles program, we couldn’t get everyone on the same schedule. So we decided to cancel the 9 […]
Haunted 6k and 1 Mile GloRun set for Oct. 18th
September 25, 2014 by
Get ready to run with the ghouls, goblins, and ghosts. Want to set a personal record in the 6k? Easy. Just have a monster chase you. Nothing gets the heart racing, blood pumping, and muscles churning like Frankenstein running on your heels. Stop by the vendor show from 4pm-7pm, change into your costume, perform a […]
Updated 3500 Standings – 9/24
September 25, 2014 by
And we’re off… So far everyone is killing it. Great job! Overall, this might be the biggest contest we’ve ever had. The Standings: The Perfect Equation – 18 Garage Chicks – 13 Obertino’s Waist Removal – 24 Gym Class Heroes – 18 Blood, Sweat and Tears – 10 Motivation – 12 Still Tickin’ – 27 […]
Change… It’s a good thing.
September 21, 2014 by
“Don’t cry because it’s over, smile because it happened.” – Dr. Seuss At Ageless, our decisions are heavily influenced by the 4 F’s – Faith, Family, Friends, and Fitness. 4 months ago when I started poking my nose around Edwardsville looking for a building to open a new gym, I knew that once the lease […]
Parents, dodgeball starts October 2nd
September 16, 2014 by
Our second month of our Lil’ Muscles Kids Program starts October 2nd, and it’s dodgeball! Ask your child what is his or her favorite P.E. game, and the answer is almost always DODGEBALL! Kids absolutely love it. They dive. They duck. They dodge. And most importantly, they laugh (and burn off any excess energy so […]
