If you didn’t read part one, click here. Part two is located here. For a quick refresher, the tips we’re sharing during this series are not scientific facts based entirely on research done in a lab on the campus of some university. Instead, they are from firsthand accounts of members at our gym and other […]
How to lose 42lbs in 6 months – Part Deux
March 9, 2016 by
If you didn’t read part one, click here. For a quick refresher, the tips we’re sharing during this series are not scientific facts based entirely on research done in a lab on the campus of some university. Instead, they are from firsthand accounts of members at our gym and other gyms who have lost a […]
How to lose 42lbs in 6 months
March 5, 2016 by
I ran into a friend Monday night at the gym that I hadn’t seen in 6 months. And when I say ran, I literally mean “ran into him” because I almost didn’t recognize him. He had lost 42 pounds (or 62lbs, I can’t remember because I was still in a state of surprise.) since I […]
Lose 6.9% of body fat with one pill. No exercise or dietary intervention needed. Too good to be true?
March 3, 2016 by
I don’t know how Dr. Oz hasn’t featured this study on his show yet. Unlike most of the junk he peddles, this supplement actually has a fair amount of research supporting it. And better yet, the research I’m about to cite was done on HUMANS, not rats. What is this marvelous wonder drug you ask? […]
Policy Update on 12 Month Members
February 22, 2016 by
We have a minor policy update that a few of our members may be affected by. Starting March 1st, 12 month contracts will not automatically expire after 12 months. Instead, they will be automatically renewed unless you provide us written notice prior to the expiration date. This will only affect new 12 months contract and […]
Ageless: Do We Accept Your Insurance?
February 22, 2016 by
Here’s a great incentive for getting in shape – a reimbursement from your insurance company. We’ve worked tirelessly to add many solutions to help make our membership plans as affordable as possible and insurance programs is just one outlet available. Other outlets include a discounted rate for choosing a 6-month contract or 1-year commitment, a reduced rate for […]
Killer Crossover Basketball Camp
February 20, 2016 by
Photo courtesy of Jan Dona and the Coal Country Times It’s back, and it’s even better than last year. Sign up and let us help you improve the deadliest move in the game of basketball – the crossover. The Crossover Camp will be 60 minutes of non-stop drills and action. Each session will be built […]
Lil’ Dribblers March Madness starts March 10th
February 19, 2016 by
Hold the phone. Someone call Bobby Knight and Dickie V, and get them to Ageless in Gillespie because the real March Madness is about to start. Lil’ Dribblers is back for round 2, and this time there’s going to be a good old fashion March Madness tournament during the last week. Smaller court + lower […]
Daycare now available in the evenings at Ageless in Gillespie
January 25, 2016 by
This has been THE biggest request from our members, and we think we’ve finally been able to remodel the gym enough to offer a solution. No babysitter? Struggling to get to the gym because you can’t find someone to watch your child. No worries. Starting this upcoming Monday, the 25th, we will be offering daycare […]
The only advice you need to crush your 2016 goals…
January 11, 2016 by
It’s the new year, and with the new year comes resolutions. The questions have already started pouring in. What’s the best diet? Should I run or lift weights? How many times should I visit the gym? Should I go low carb or low fat? Have you heard about the hCG diet? Should I lift after […]
