Summer is here…. Finally! Because each season has its own ebb and flow, temporary changes at the gym are inevitable. The following changes will go into effect at Gillespie on June 6th, and remain in effect until August. Staffed Hours Staffed hours will remain the same for Monday – Saturday mornings from 9am-noon. The evening […]
Tumbling at Ageless this summer..
May 25, 2016 by
One of our most popular (if not THE most popular) kids’ class is back this summer. Loni will be offering tumbling this June for girls and boys 3 years of age and older. Sign-ups will be held at Ageless in Gillespie on Monday, June 6th, from 4:30-6:30, and on Tuesday, June 7th, from 6-7:30pm. You […]
Boys’ Summer Basketball Skills Camp with Nick Price
May 18, 2016 by
Photo Courtesy of Jan Dona at the Coal Country Times Boys, the offseason is here. If you’re expecting to separate yourself from the competition and be THE player on your team next year, the time is now. Take advantage of this opportunity to train with THE hardest working (and possibly best shooter) in the area […]
Jr. Spartacus is baaaaack
May 14, 2016 by
Summer is almost here. If your kid is anything like I was when I was in school, by the second week of summer, you’ll be hearing, “I’m bored.” Fear not. We’re here to help you keep those little whippersnappers entertained and possibly even exhausted. Jr. Spartacus is 60 minutes of non-stop action – flipping tires, […]
Girls’ Summer Basketball Skills Camp with Abby Brockmeyer
May 13, 2016 by
Ladies, the offseason is here. If you’re expecting to separate yourself from the competition and be THE player on your team next year, the time is now. Take advantage of this opportunity to train with one of the most talented and hard working high school basketball players this area has seen. Abby Brockmeyer, all-conference, all-area, […]
Flow 385 – The Details
May 2, 2016 by
When I tried Crossfit for the first time a few years ago, I was really nervous before the workout. I got the same feeling when I tried Soul Cycle last summer, and then again when I tried OrangeTheory Fitness a few months ago. Exercise can be intimidating, especially if you don’t know what to expect. […]
New Class Coming Soon – 385
April 13, 2016 by
It’s no secret that spinning is by far our most popular class. It’s been almost two years since we’ve introduced it, and classes are still filling up within 10 minutes of registration. It’s such an addicting sweat that we have 30-40 members religiously attend at least 2 classes weekly. We’re happy, but we’re not satisfied. […]
Spin Cancellations: No Shows
April 12, 2016 by
Due to limited spots available in our spin classes, we will be incorporating an automatic $5 charge if you reserve a bike and fail to show up and/or fail to cancel within 2 hours of the class. This will be at both the Staunton and Gillespie locations and involve both the morning and evening spin […]
Beyond the Crossover Camp – Triple Threat
April 4, 2016 by
Round two, otherwise known as “beyond the crossover.” The 20 spots in our last camp sold out in 24 hours. This time we only have 6 spots remaining. This will be our last camp of the year. The Beyond the Crossover camp will be 60 minutes of non-stop drills and action. Each session will be […]
After Hours Payment Box at Ageless
March 21, 2016 by
Hip, hip, hoorah. No more leaving payments underneath the keyboard during non-staffed hours. We officially have an after hours payment box. It’s on the front desk next to the pillar. If you received a renewal letter from us, you can either bring it in during staffed hours or leave it in our locked payment box. […]
