No idea what the Skinny Jeans Challenge is? Check it out here. Also, check out part I of the FAQs here and part II of the FAQs here. I’m a man. I don’t want skinny jeans. Can I still participate? Yes, of course. The winner will get a gift card for Maurice’s. You can spend […]
The 15,000 Skinny Jeans Challenge: FAQs Part II
August 15, 2016 by
The 15,000 Calorie Skinny Jeans Challenge is almost here, and it’s time for a few more frequently asked questions. (If you have no idea what the heck I’m talking about, click here to read about the challenge. You can also click here to see part I of the FAQs.) Do I have to burn 500 […]
15,000 Calorie Skinny Jeans Challenge – What is 500 calories?
August 9, 2016 by
Last week we announced our 15,000 Calorie Skinny Jeans contest starting September 5th. If you missed it, check it out here. Since the announcement, members and non-members have asked us quite a few questions regarding the contest. Instead of answering them individually, we figured a few blog posts would do the trick. Today, we’re going […]
Calling all little rockstars, GloKick for kids is starting in September.
August 3, 2016 by
No, this isn’t Abby Lee’s Dance Company. No tears. No chairs being thrown. No drama. This is all about dancing, having fun, and being a rockstar for 4 weeks. Corrie, one of the creators of GloKick, is launching an all new class for kids – GloKick Rockstars. It starts Monday, September 5th, and will culminate […]
MyZone Belt Price Increase
August 2, 2016 by
Starting September 1st there will be a price increase for the MyZone heart rate monitors. The new price will be $75. You will still be able to rent one for $15 per month. However, if you don’t purchase your rental by September 1st and you decide to purchase one after the 1st, the purchase price […]
Back-to-school Skinny Jeans Challenge Starts Sept. 5th
August 2, 2016 by
Stop what you’re doing right now and go find that pair of jeans you absolutely loved in high school. Yes, that pair. The one pair that as soon as you put them on, you instantly felt better. You know, the pair that after you put them on, you looked into the mirror two, three, and […]
6 Must-Have Movements for Fat Loss, Health, and Longevity
July 11, 2016 by
As the saying goes, if you don’t use it, you lose it. Never is that more apparent than in the movements we use on a daily basis – squatting down to pick up your child, hip hinging when grabbing your groceries from the trunk, pushing the lawn mower, pulling a box of clothes from the […]
Morning Madness is baaaaack!
June 27, 2016 by
Calling all fitness roosters…. Do you love getting up with the sun? Do you enjoy a little exercise with your coffee? Good. We have just the class for you – Morning Madness at Ageless in Gillespie. Set your alarm clock for 4:30am, brush your teeth, put on some deodorant and get to the gym by […]
What does it mean to Be the Change?
June 27, 2016 by
We filed the legal paperwork for Ageless on November 30th, 2008. Almost 8 years ago. So much has changed, yet in the same breath so little has changed – the paradox of small town living. We have had success, expansions, closings, and failures. We’ve laughed, we’ve cried, we’ve felt joy, and we’ve felt pain. We’ve […]
Why is it so hard to stick to a weight loss routine?
June 6, 2016 by
Think about this… Your goal will determine how likely you are to stay committed to exercising, which in turn, determines how likely you are to succeed. If your goal is to gain muscle mass, you’re more likely to be committed to your exercise regimen. If you’re training for a half marathon, you are more likely […]
