It doesn’t matter how sophisticated you are, punching something over and over again feels GREAT. It’s 100% pure, unadulterated stress relief. Plus, it’s an excellent fat loss tool. Just take a look at a boxer’s physique – 6 pack abs, cut arms, and chiseled shoulders.
CoEd Boxing Starts January 6th at Ageless
Several months ago we attended a fitness seminar, and one of the speakers who owns several female-only gyms on the East Coast raved about his boxing classes. He said they would fill up within an hour of posting them, and they quickly became more popular than his spin classes.
So, after several e-mail exchanges with him over the last month, we ordered some heavy bags, jump ropes, and boxing gloves. Everything was set except a coach. And then this guy shows up…
Pete “Money Mayweather” Visintin
45 Minutes of Fist Pounding Fun
It doesn’t matter what fitness level you’re at, if you can throw a punch you can train with Pete. It’s the perfect fat loss recipe for boredom at the gym. You’ll punch, plank, and push-up your way through 15 rounds of fat-burning fun.
Class size is limited to 24 participants. We will have 6 pairs of boxing gloves available. If you don’t like to share (things will get sweaty in a hurry), you can bring your own. We purchased ours from Amazon.com. Click here to buy your own.
Coed Boxing will be Monday nights at 6:30 at Ageless with Pete. We’ll also have another class on Wednesday nights at 7:30 at Ageless 2 with Brad. You can view our entire schedule by clicking here.
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