Calling all fitness roosters….
Do you love getting up with the sun? Do you enjoy a little exercise with your coffee? Good. We have just the class for you – Morning Madness at Ageless in Gillespie.
Set your alarm clock for 4:30am, brush your teeth, put on some deodorant and get to the gym by 5am on Monday, Wednesday, and Friday because our new instructor, Michael Heyen, is pumped to help you start your day off on the right foot.
If you haven’t had the pleasure of meeting Michael, you’re missing out. He’s enthusiastic, passionate, and empathetic. He also has firsthand experience with the struggles of weight loss. In April of 2013, he weighed 290lbs and had a 42″ waist. He could barely jog the length of the basketball court without getting out of breath, dripping in sweat, and feeling like his knees were going to give out. Fast forward 3 years, and he currently weighs 217lbs with a 36″ waist. He lifts, runs, and spins like he’s been doing it his whole life. How did that happen? He’s about to show you.
If you’ve been missing your Morning Madness (MM) family, mark your calendars for July 1st. You won’t want to miss Mike’s MM – new workouts, new challenges, new contests, and new fun. If you’ve never been to a MM class, now is this time.
Check out our July class schedule.
