Ageless Saves Christmas Challenge

Last week the lead sled engineer at the North Pole contacted us about an idea he had for an alternative fuel source. Overly excited (we’re talking almost to the point of high pitch screaming), Norman told us it’s brand new, completely green, AND, in addition to saving the planet, it directly improves the health of […]

The Great Turkey Chase of 2019 – Ageless in Gillespie

Shhhh.. We’re hunting for turkeys. Okay, okay. We’re not really hunting for turkeys, but our 5k participants are going to be chasing a guy riding a bicycle with a turkey hat on his head, and our one-mile fun run participants are going to be led by a guy wearing a turkey suit. Close enough, right?  […]

Little Kids’ Indoor Soccer Starts Soon

It’s that time of the year. Within just a few weeks the evenings will be just chilly enough that your little ones won’t be able to spend their nights outside playing.  Instead, they’ll be running around your house causing havoc and headaches.  Don’t you worry. Our Little Kids’ Soccer program is starting Saturday, November 9th. We’ll make sure […]

When it comes to a new you, you’re closer than you think.

The Story of R.U. Darby’s uncle, as told by Napoleon Hill, is the stuff of nightmares. Legitimate, wake-you-up-in-the-middle-of-the-night with your heart racing, pillow soaked, and eyes darting around the room kind of nightmares. R.U. Darby’s uncle lived in Williamsburg, Maryland during the Gold Rush. Like most Americans, he had heard wild tales of millionaires being […]

Marathon Month is coming this July.

Did someone say Marathon Month? Yes we did…. We’re officially declaring the month of July as Marathon Month. What does that exactly mean? We’re challenging you to run or walk a marathon, 26.2 miles, over the course of July. Now before you have a heart attack, reread that sentence, paying particular attention to the phrase, […]

No man is an island.. especially when it comes to change

“No man is an island. – John Donne We had a problem. Beardo didn’t like doing cardio on his own. Neither did I. The mere thought of running for 45 minutes on a treadmill in isolation put us to sleep. So, we skipped it. A lot. Yet, we both needed cardio. So, Beardo said something […]

Question: Now that I’ve lost the weight I wanted to, how do I get the lean, toned look?

“I’ve lost weight with diet and cardio and am happy with where the scale is at, but I just don’t like how my body looks in a swimsuit. I want to lift weights, but I don’t want to lift heavy and get too much muscle. What should I do?” That’s a great question that almost […]

Individual Challenges Coming

As every coach likes to say, there is no “I” in team. However, as every athlete knows, there is an “I” in win, and at Ageless we’re going to start celebrating those individual wins. Although we already have Ageless’ Badges, we’re going to add some Ageless Crowns in May. If you have ever dreamed of […]

Ageless Indoor Triathlon Coming in May

Ladies and Gents, Put on your spandex. Lace up your sneakers. Prime those inhalers. We’re about to race. Our second annual Ageless Indoor Triathlon is coming this May, just in time to get you ready for the 5k season. Yes, that’s right. It’s a TRIathlon – running, rowing, and spinning. Never raced before? Great. Experienced […]

Thank You For 10 Years

10 Years. 120 months. 3,650 days. 87,600 hours 5,256,000 minutes 315,360,000 seconds Can you believe it’s been that long since we first opened our doors? One decade Crazy, right? We’ve been hit by tornados and celebrated weddings. We’ve lost loved ones and gained little ones. We’ve had friends move away while new ones have made […]