Definition:
Ath-freak (aTH-freek) noun
1. an athlete that relentlessly pursues perfection in the face of failure, doubt, and haters.
2. an athlete consumed by the desire of success, forged by the hours upon hours of sweat, blood, and tears.
AthFreaks Athletic Training Systems
- 4th Quarter Basketball Training System – We just don’t train athletes to be better basketball players. We train them to love the game. Our passion for basketball is intoxicatingly contagious. It’s a fun, competitive, dynamic atmosphere that demands no less than the best from every player that steps on our court. We prepare players for the next level!
- Young Athlete Speed Training – It’s no surprise that the fastest, most agile kids are the usually the best kids on the team. Speed is king. At our speed camps we teach everything from proper speed mechanics to fundamental movement patterns essential to speed to sport-specific exercises to increase an athlete’s speed on the field/court.
- The Dribbling School: The Killer Crossover Camp – If you can dribble, you can play. The most important position on the floor is the point guard. Seeing the floor, handling the pressure from the defense, and orchestrating the offense are all responsibilities of the point guard. They are also all critical components of the game of basketball. Watch a team with a poor point guard and compare it to a team with an outstanding point guard (even if that point guard doesn’t score a point), and you’ll notice how much more fluid the offense is. Every player on the floor benefits from a great point guard. And it all starts with dribbling…
- Bad Man Training – The ultimate athletic training package for former and current athletes designed to create a strong, shredded body with the metabolic machinery to dominate the sport. Agile. Mobile. Hostile.
All programs under the AthFreak division are created by T.J. Allan, CSCS, FMS level I.
